Event Filter

Events Calendar

Slow Flow with Melanie
Friday, September 25, 2020, 09:00am
Hits : 4158
by This email address is being protected from spambots. You need JavaScript enabled to view it.

Monday, Wednesday & Friday
9:00 AM Slow Flow with Melanie/ $10

https://www.melaniekaufman.com/

Slow Flow Mon, Wed, and Fri: 9a EST In this class you will move from one pose to the next with your inhale or exhale. This technique is sometimes called Vinyasa or Flow because of the smooth way the poses run together and become like a dance. Pranayama and alignment principles are included. Appropriate for beginners and advanced students alike. $10 drop-in

Lake Arrowhead Yacht & Country Club

  • 486 Arrowridge Dr.
    Waleska, GA 30183
    Phone: 770.721.7900

Directions