4:00 PM Tackle Stress Like an Paralympic Champion/ $22.00

By the end of this online experience, you’ll have all the tools necessary to handle stress like a high-level athlete! Know the thoughts on how he was able to succeed in a high-pressure environment. You will get to know what goes through in his mind when he prepares to perform at his best. You will then be taught the different imaging and meditation techniques that he uses to manage stress in competition and in everyday life.

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